My training has kicked up BIG notch since November and now in the new 2010 adding more fun stuff to the schedule, like aqua aerobics, running and stair climbing! I think the BEST change for me in 2010, besides the activities noted, is turning vegetarian on Dec 1, 2009 as a result of following the 21-day cleanse with Kathy Freston.
Met some new friends (Iwalani and Gayle) who will be part of the Machu Picchu Party in July! Casey joined us who will now be an honorary member hiking with us for the next few months! Carpooled with Jilly, Sherrie and Dawn making us seven in total for a perfect achievement for the day.
Iwalani lead us on a nice hike up to Angel's Rest in the beautiful Columbia Gorge on Saturday. We had 1540' elevation gain and through the rain, wind and mud, had a terrific hike followed by rest at Edgefield for lunch. I think Saturday we got a flavor of what fun we will all have in July in Peru. I look forward to the next hike together. :)
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